A catalogue of our corporate wellness offerings designed to enhance employee wellbeing and productivity.
$300
$280 / per class
$250 / per class
Note: Complimentary mats/props provided, for regular sessions, stored on-site.
A 45-minute mediation practice with soundwaves from singing bowls.
$350
Gentle flow suitable for all levels.
To build Strength & Stamina.
Deep stretching & relaxation.
Vinyasa flow with core strength exercises.
Gentle flow to release the muscles with meditation techniques to release the stress.
Reset with midday pause for mindful activities.
Movement of the body with breathing exercises.
Learning the ancient techniques of Mindful Breathing.
Guided meditation technique that induce state of conscious awareness.
Mediation Practice with soundwaves from singing bowls.
Full body workout with core strengthening exercises.
High Intensity class with more challenging workout.
Deep stretches with targeted muscles to strengthen and release.
Monday to Friday12pm to 2 pm
Friday7am to 10 am
Monday4pm to 7 pm
Minimum 1 week of notice required for all bookings.